Self Love Means…

Self Love means forgiving yourself for your past mistakes. Forgiving yourself for making mistakes. Self love means forgiving yourself. Self love means learning how to embrace the things about yourself  that you wish you could change. That you wish you could grow from. Or you wish you could make better. Self love is about realizing … Continue Reading

How To Master Goal Setting in 2019!

Hey! What’s up! I hope your first weekend of 2019, was relaxing or productive! We are now officially one week into the year, and I know like me, you probably have a lot of things you want to accomplish in this upcoming year. Or maybe you don’t have much of an idea yet. Which is … Continue Reading

Is the American Society, Experiencing a Lack Of Empathy?

Let me ask you something. And be honest with yourself. Do you think you are an empathetic person? Let me ask you a few more question.. When someone is going through something. Do you have the ability to seek to understand, what that person is going through? Do you even care to seek to understand … Continue Reading

Why are Millennials so Anxious?

In July of 2018, I wrote an Instagram post, where I got a little perosnal, and shared details about my experience with anxiety. Releasing my truth to the public, for a guarded soul like myself, was not easy, but I know that vulnerability is strength. Honestly, I felt relieved after sharing that about myself, because … Continue Reading

10 ways to improve your Body Image, for you

For those of us who live in America, it’s hard not to admit that we live in a society that is completely obsessed with body image. Plastic surgery, body enchantments, or achieving the ideal hourglass frame, have all become ordinary topics. On top of all of that, living in a social media crazed world doesn’t … Continue Reading