Is the American Society, Experiencing a Lack Of Empathy?

Let me ask you something. And be honest with yourself. Do you think you are an empathetic person? Let me ask you a few more question.. When someone is going through something. Do you have the ability to seek to understand, what that person is going through? Do you even care to seek to understand … Continue Reading

Why are Millennials so Anxious?

In July of 2018, I wrote an Instagram post, where I got a little perosnal, and shared details about my experience with anxiety. Releasing my truth to the public, for a guarded soul like myself, was not easy, but I know that vulnerability is strength. Honestly, I felt relieved after sharing that about myself, because … Continue Reading

10 ways to improve your Body Image, for you

For those of us who live in America, it’s hard not to admit that we live in a society that is completely obsessed with body image. Plastic surgery, body enchantments, or achieving the ideal hourglass frame, have all become ordinary topics. On top of all of that, living in a social media crazed world doesn’t … Continue Reading